10 Benefits of Chiropractic Care

Often, people wait until they are in pain to seek out a chiropractor. However, the benefits of chiropractic care are not limited to back or neck pain. An experienced professional can improve the quality of your life and your overall well-being even if you are not in chronic pain. Here is a look at some of the most important benefits chiropractic care can impart.

Reduced Back and Neck Pain

Professional Physical Therapist

Back and neck pain is one of the most common reasons individuals seek out chiropractic care. And they do so with good reason. This type of care is effective at addressing the root causes of pain throughout the spine and using non-invasive, drug-free approaches to ease it.

If you seek out a chiropractor for back and neck pain, look for someone like the professionals at Back in Motion, who identify and treat the cause of the pain, rather than simply treating the symptoms. That will ensure that your chiropractic care delivers long-lasting results.

Improved Immune Function

The function of your cells, including those that belong to the immune system, is regulated by the nervous system. Nerves compromised by misalignment of the body may also compromise the immune system’s ability to respond to a threat.

Chiropractic care can help by gently and effectively putting the body back into its correct position. With the nerves in optimal working order, the immune system often responds with greater effectiveness in combating illnesses. If you find yourself ill often, a visit to the chiropractor could help.

Better Sleep

Young female sleeping peacefully in her bedroom at night

When your body is misaligned, even slightly, you may experience interrupted sleep. Muscle tension, pinched nerves, or other problems, even if they are slight enough not to cause any pain, can disturb the body and mind enough to prevent deep sleep.

By correcting those problems, your chiropractor can help you to sleep longer and more deeply. In addition, they may be able to suggest ways to rest better. For example, they may direct you toward ergonomic pillows, optimal sleeping positions, or supportive mattresses.

Improved Digestion

happy full man touching his tummy over the kitchen background

The body works as an interconnected whole. When part of the body is not quite right, other parts may also suffer. This is especially true of digestion. Regulated by the nervous system, your digestive system may falter if your nervous system is impaired by a misaligned spine or other issues.

That is why the benefits of chiropractic care include improved digestion. By supporting the health of the nervous system and of the body as a whole, this approach can also support the proper functioning of the digestive system.

Better Energy

confident energetic woman

When your body is not working optimally, inflammation and discomfort can steal your energy. Even minor problems, or pain that you have learned to ignore, can leave you feeling tired or run down. As effective chiropractic care eliminates these problems within your body, you may begin to feel more energetic. In addition, as this type of care improves your sleep, you may experience a corresponding boost in stamina for each day.

Easier Breathing

Chiropractic care is good for the lungs. By aligning the spine and improving the function of the nervous system, this approach also helps to regulate the function of the lungs. Some asthma sufferers have even reported a decrease in their symptoms as a result of this type of healthcare support.

Better Posture

Successful young businessman in suit relaxing at workplace with laptop finished work, relaxed calm employee feels happy breathing fresh air, smiling ceo enjoys break in office, no stress free relief

Poor posture is a common problem, due to long periods of time spent in front of the computer. Often, slouching and other issues create tension in some muscles, and weakness in others. This imbalance can contribute to poor posture and related issues. Chiropractic care can help by strengthening weak muscles and relieving the tension on others so each muscle can work properly to support the body.

Fewer Pain Medications

woman taking pills

Chiropractic care does not involve the use of pain medications, and it can even reduce patients’ use of the medications. One study showed that individuals who use a chiropractor for spinal pain were 50 percent less likely to require a prescription for pain medication. By addressing the cause of chronic pain, chiropractic care can reduce that pain, making opioids less necessary.

Improved Joint Function

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Over time, joints can lose their range of motion, stiffen up, or suffer from other problems. One of the benefits of chiropractic care is the ability to address these joint issues in order to improve their function. This approach can help to

  • Improve joint range of motion
  • Ease symptoms of osteoarthritis
  • Decrease inflammation
  • And more

Better Mental Health

Finally, chiropractic care has the ability to improve one’s mental health. Those who receive this type of care tend to report

  • Greater mental clarity
  • Reduced depression
  • Better self confidence
  • And more

If you want an approach to pain that takes into account the big picture and addresses the root cause of the problem, rather than just the symptoms, contact Back in Motion today. We are on a mission to eliminate pain and restore movement through physiotherapy. We can help you enjoy the benefits of chiropractic care and a better quality of life.

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